quarta-feira, 1 de setembro de 2010

The food guide pyramid

Hey... My students from Teens 4 learned about food, so we decided to do a Food Guide Pyramid.


The Food Guide Pyramid is one way for people to understand how to eat healthy. It's an outline of what to eat each day. It’s not a rigid prescription, but a general guide that lets you choose a healthful diet that’s right for you. It calls for eating a variety of food to get the nutrients you need and at the same time the right amount of calories to maintain or improve your weight.




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